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| Sunday, May 20, 2012
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 The time to relax is when you don't have time for it. Massage  Tension is who you think you should be. Relaxation is who you are. Yoga  Slow down and everything you are chasing will come around and catch you. Resting  Sometimes the most important thing in a whole day is the rest we take between two deep breaths. Breathing  Stress is an ignorant state. It believes that everything is an emergency.  Give your stress wings and let it fly away.
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MOOREFIT - READY SET DE-STRESS !
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Corporate Challenge
Businesses with two or more employees can participate in MooreFit. The corporate challenge will recognize those businesses that have the greatest percentage of employees participate, based on the size of the business. Recognition will be provided in the following three categories:
1. Small Businesses (2 – 15 employees)
2. Medium Businesses (16 – 150 employees)
3. Large Businesses (150+ employees)
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Individual Challenge
MooreFit University will feature class offerings for the individual challenge. As with previous challenges, complete three (3) Ready, Set, De-Stress classes to earn a FitCertificate and be eligible for individual prizes. Class offerings are listed in this catalog.
Participants will be awarded FitCertificates at the conclusion of the program. All FitCertificate winners will be placed in a prize drawing at the final celebration event on May 10th. Participants must be present to win prizes.
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Each class has a class size minimum of ten (10). If three days prior to the class, there are not 10 people registered, the class will be cancelled.
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| Please note that some classes have a class size limit. |
| Participants may also register by phone at 910-715-3487 (Roxanne Leopper, Community Health Services, FirstHealth of the Carolinas). |
| If you need to cancel your class registration, you may do so by visiting the website www.moorefit.org and removing your name from the course registration list. |
At the completion of each class, participants and instructors will track class completion via the website |
|
Corporate Challenge
Businesses with two or more employees can participate in MooreFit. The corporate challenge will recognize those businesses that have the greatest percentage of employees participate, based on the size of the business. Recognition will be provided in the following three categories:
1. Small Businesses (2 – 15 employees)
2. Medium Businesses (16 – 150 employees)
3. Large Businesses (150+ employees)
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|
Individual Challenge
MooreFit University will feature class offerings for the individual challenge. As with previous challenges, complete three (3) Ready, Set, De-Stress classes to earn a FitCertificate and be eligible for individual prizes. Class offerings are listed in this catalog.
Participants will be awarded FitCertificates at the conclusion of the program. All FitCertificate winners will be placed in a prize drawing at the final celebration event on May 10th. Participants must be present to win prizes.
|
Each class has a class size minimum of ten (10). If three days prior to the class, there are not 10 people registered, the class will be cancelled.
|
| Please note that some classes have a class size limit. |
| Participants may also register by phone at 910-715-3487 (Roxanne Leopper, Community Health Services, FirstHealth of the Carolinas). |
| If you need to cancel your class registration, you may do so by visiting the website www.moorefit.org and removing your name from the course registration list. |
At the completion of each class, participants and instructors will track class completion via the website |
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